ŞeymAlp's Journal, 21 Aug 22


View Diet Calendar, 21 August 2022:
1572 kcal Fat: 80.22g | Prot: 51.95g | Carbs: 161.14g.   Breakfast: Yumurta Beyazı. Lunch: Patlıcan Kebabı, Domatesler, Beyaz Ekmek. Dinner: Bumbar. Snacks/Other: Eti Hoşbeş Fındık Kremalı Gofret, Eti Hoşbeş Fındık Kremalı Gofret, Ülker Halley, Kakaolu Kek, Nescafe 3 Ü 1 Arada, Türk Kahvesi. more...

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