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BodyTrace
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70.6 kg
Lost so far: 10.1 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 33.66g | Prot: 59.04g | Carbs: 240.08g.
Breakfast: Trader Joe's High Fiber Cereal, Trader Joe's Cranberry Trail Mix, Silk Pure Almond Milk - Unsweetened Original. Lunch: Trader Joe's Red Pepper Spread, Cooked Sauerkraut, Skinless Chicken Breast. Dinner: Gardein Golden Fishless Filet, Trader Joe's Fully Cooked Long Grain Brown Rice, Season's Choice Steamed Mixed Vegetables. Snacks/Other: Great Value Sun-Dried Raisins, Kraft Cool Whip Lite, Trader Joe's Multiseed with Soy Sauce Thin Mini Rice Crackers. more...
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Gaining 2.3 kg a Week
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