Weigh In record (no journal entry) for 21 August 2022
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57.8 kg
Lost so far: 2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 62.06g | Prot: 101.00g | Carbs: 162.59g.
Breakfast: Prozis Zero Diet Whey Cappuccino, Café Espresso, Leche de Arroz. Lunch: Hacendado Yogur Griego, Prozis Summer Truffle Gnocchi, Pimiento Rojo, Berenjena, Carrefour Bio Seitán Tofu. Dinner: Hacendado Sandia , Hacendado Garbanzos Cocidos, Milbona High Protein Pudding Chocolate, DIA Pan Tostado Integral, Calabacín, Huevo Revuelto. Snacks/Other: MyProtein Crema de Almendras , Plátano. more...
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Losing 0.7 kg a Week
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judityod's Weight History
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