Weigh In record (no journal entry) for 21 August 2022
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67 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 15.00g | Prot: 22.26g | Carbs: 127.51g.
Breakfast: Biskuat Original. Lunch: Uleg Sambal Pedas, Cumi-cumi, Nasi Putih. more...
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Losing 1.4 kg a Week
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aisyahShofiyyah's Weight History
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