Weigh In record (no journal entry) for 21 August 2022
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87.6 kg
Lost so far: 5.4 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 52.17g | Prot: 40.43g | Carbs: 117.39g.
Breakfast: Casali Банановое Суфле в Шоколаде , Яблонька Фисташковое Пирожное, Пестравка Творог 5%. Lunch: ВкусВилл Салат Оливье, Ташир Пицца Ташир. more...
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Gaining 1.4 kg a Week
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