Weigh In record (no journal entry) for 08 June 2011
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99.3 kg
Lost so far: 9.5 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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2301 kcal
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Fat: 96.75g | Prot: 76.84g | Carbs: 303.27g.
Breakfast: kashi tlc cereal bar, nabisco mister salty pretzels, banana. Lunch: lays bbq chips, hellmann's light mayo, sunbeam bread, lays honey turkey breast, corndog, saltines, oscar meyer bacon bits, wish bone thousand island, salad. Dinner: sister schubert yeast rolls, antioch farms broccoli and chicken, corndog. Snacks/Other: ghirardelli intense dark. more...
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2628 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Dirtstud's Weight History
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