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Maruari
Journal
20 Aug 22
Maruari's Journal, 20 Aug 22
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Weigh In record (no journal entry) for 20 August 2022
47 kg
Lost so far:
1 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 August 2022:
835 kcal
Fat: 43.43g | Prot: 35.50g | Carbs: 69.08g.
Lunch:
Carne de Pollo Magra (Asada), Tarta de Verdura.
Dinner:
Huevo Revuelto, Granja del Sol Patitas de Pollo (1), McCain Papas Noisettes.
Snacks/Other:
Quaker Galleta Tipo Casera de Avena con Granola.
more...
1392 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Maruari's Weight History
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