Weigh In record (no journal entry) for 20 February 2015
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66.6 kg
Lost so far: 0.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2015:
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1653 kcal
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Fat: 63.02g | Prot: 60.91g | Carbs: 191.25g.
Breakfast: Thé sans Sucre, Quaker Flocons d'avoine (40g), Bjorg Lait d'amande, Bjorg Lait d'amande Chocolat, Pulco Citron, Materne Pom'potes Pomme sans Sucre Ajouté. Lunch: Mangues, Ananas, Café Expresso, Vinaigrette, Mozzarella, Tomates, Pommes de Terre Frites (Salées), Salade de Fruits, Salade Verte, Poulet Grillé Rôti ou Cuit au Four. Dinner: Crêpes Nature, Cidre de Pomme, Super U Galette de Sarrasin, Vin de Table Blanc. Snacks/Other: Thé sans Sucre. more...
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2064 kcal
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Exercise:
vélo appartement - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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salutçava's Weight History
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