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Quebrando jejum de 17 horas com esse almoço delícia: strogonoff fit, saladão e um pouco de batata palha tbm! Amo essa combinação 😋
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1020 kcal
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Fat: 32.80g | Prot: 41.46g | Carbs: 74.04g.
Breakfast: Queijo Branco, Café. Lunch: Estrogonofe de Frango, Elma Chips Batata Palha Tradicional, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Vinho Cabernet Sauvignon. Snacks/Other: Laranja Pêra, Banana Prata, Zespri Kiwi Sungold. more...
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2363 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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anamariapinto38's Weight History
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