Weigh In record (no journal entry) for 20 August 2022
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125.0 kg
Lost so far: 9.9 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 36.60g | Prot: 51.52g | Carbs: 128.27g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Dole Frozen Mixed Fruit. Lunch: Stop & Shop Baby Yukon Gold Potatoes, Trader Joe's Mini Pearl Grape Tomatoes, Newman's Own Light Balsamic Vinaigrette, Violife Vegan Feta, Mixed Salad Greens, Tofurky Smoky Maple Bacon Marinated Tempeh. Dinner: Higher taste. Snacks/Other: Tofurky Smoky Maple Bacon Marinated Tempeh, Stop & Shop Baby Yukon Gold Potatoes, Trader Joe's Mini Pearl Grape Tomatoes, Franz Organic 24 Grain Bread, Silk Pure Almond Milk - Unsweetened Original, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Mangos , Tofurky Smoky Maple Bacon Marinated Tempeh. more...
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Losing 3.8 kg a Week
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steresem's Weight History
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