Weigh In record (no journal entry) for 20 August 2022
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70.6 kg
Lost so far: 1.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 75.81g | Prot: 43.32g | Carbs: 139.62g.
Breakfast: Café, Lay's Chips Nature (30g), Oeuf sur le Plat. Lunch: Burger King Whopper, Burger King Frites (Grande). Dinner: Royco Poulet et Croûtons. more...
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Losing 0.8 kg a Week
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