Weigh In record (no journal entry) for 20 August 2022
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58.7 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 38.59g | Prot: 56.88g | Carbs: 90.50g.
Breakfast: Telur Dadar, Pepes Ikan Mas, Tahu Kukus, ABC Sambal Terasi, Kentang Rebus. Lunch: Jeruk, Cireng, Rujak Buah. Dinner: Tahu, ABC Sambal Terasi, Ubi Jalar (Manis), Kentang Rebus. Snacks/Other: Soto Ayam, Rujak Buah. more...
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steady weight
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Vitriratu14's Weight History
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