Weigh In record (no journal entry) for 20 August 2022
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65.9 kg
Lost so far: 9.7 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 25.61g | Prot: 27.00g | Carbs: 33.85g.
Breakfast: Брест-Литовск Сыр Легкий, Brown's Bakery Хлеб Тостовый Зерновой, Калинковичский Мясокомбинат Рулет Мраморный с Сыром. Snacks/Other: Nestlé Шоколад Дуо в Молочном. more...
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steady weight
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Irina130189's Weight History
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