Weigh In record (no journal entry) for 20 August 2022
|
67 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1504 kcal
|
Fat: 28.71g | Prot: 31.43g | Carbs: 157.70g.
Lunch: Fandangos Fandangos Presunto. Dinner: Rezende Presunto, Seara Lasanha à Bolonhesa , Coca-Cola Coca-Cola Mini, Pastel de Pizza. Snacks/Other: Schweppes Tônica sem Açúcar , Doce Uva Uva Verde, Heineken Cerveja Heineken (250ml). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jiulysouza13's Weight History
|