Weigh In record (no journal entry) for 19 August 2022
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58 kg
Lost so far: 1.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 62.58g | Prot: 98.67g | Carbs: 156.23g.
Lunch: Milbona Queso Fresco Batido Vainilla , Hacendado Sandia , Carrefour Sardinas en Aceite de Oliva, Queso Cottage, Pimiento Rojo, Papa Cocida, Aguacate. Dinner: Prozis Proteína Vegetal, MyProtein Caseína Micelar, Huevo Revuelto, Entrepinares Queso de Oveja, Higos, Tomates Cherry, Hacendado Kefir Natural, MyProtein Crema de Almendras , Plátano. more...
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Gaining 0.4 kg a Week
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judityod's Weight History
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