Weigh In record (no journal entry) for 19 August 2022
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59.3 kg
Lost so far: 17.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 58.31g | Prot: 74.98g | Carbs: 204.94g.
Breakfast: Newbury Mills Golden Round Crackers, Skinless Chicken Breast, Chiquita Banana, Clover Valley Extra Rich Non-Dairy Creamer, Granulated Sugar , Coffee (Brewed From Grounds) . Lunch: Hunt's Pasta Sauce Four Cheese, Barilla Thin Spaghetti, Tomatoes, Burman's Real Mayonnaise, L'oven Fresh Classic White Bread. Dinner: Minced Garlic, Imperial Stick Butter, Del Monte Cut Green Beans (No Salt Added), Kirkwood Breaded Chicken Breast Patties, Breaded Chicken Patty, Fillet or Tenders, Barilla Angel Hair Pasta. Snacks/Other: Simply Nature Apple & Almond Honey Granola. more...
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Gaining 1.9 kg a Week
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monkeyqueen61's Weight History
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