Weigh In record (no journal entry) for 19 August 2022
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59.7 kg
Lost so far: 9.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1742 kcal
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Fat: 35.09g | Prot: 100.71g | Carbs: 282.24g.
Breakfast: Белый Хлеб, Мёд, President Творог 0,2%, Салтовский Шинка, Картофельное Пюре на Воде. Lunch: Молокія Кефир 2,5%, Белый Хлеб, Мёд, Малина. Dinner: President Творог 0,2%. more...
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Losing 4.9 kg a Week
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dianarafalska95's Weight History
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