Weigh In record (no journal entry) for 19 August 2022
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110.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 32.38g | Prot: 35.06g | Carbs: 325.40g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Chef Select Chicken Tikka Masala. Snacks/Other: Mio Mango Sorbet, Mentos Pure Fresh. more...
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Gaining 4.2 kg a Week
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norbert_hecker's Weight History
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