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🦄
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76.9 kg
Lost so far: 9.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2145 kcal
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Fat: 125.95g | Prot: 109.59g | Carbs: 143.84g.
Breakfast: Kurkuma, Kaneel, Rode Bessen, De Zaanse Hoeve Griekse Yoghurt 2%, AH Blauwe Bessen, Gemengde Notenmix. Lunch: Danone Hipro Mango, AH Geschrapte Worteltjes, Wasa Sandwich Cheese Tomato & Basil. Dinner: Ei, Wapenaer Oude Kaas, Oregano, Knoflookpoeder, Melkan Roomboter Ongezouten, Olijfolie, Tomatenpuree, Rundergehakt, Aubergine. Snacks/Other: AH Biologisch Pure Chocolade met Hazelnoot, Gwoon Macadamiamix, Kellogg's Frosties Cereal & Milk Bar, Appel. more...
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3617 kcal
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Exercise:
Cooking - 1 hour, Driving - 1 hour, Watching TV/Computer - 4 hours, Cleaning - 8 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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 Comments
Zo lekker dat ik mn eigen post like 🤣
19 Aug 22 by member: nickysshh
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19 Aug 22 by member: j400
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nickysshh's Weight History
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