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1468 kcal
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Fat: 48.21g | Prot: 81.25g | Carbs: 183.95g.
Breakfast: 中筋麵粉, 葵花油, 萵苣, 無糖豆漿, 水, 番薯/地瓜(去皮,水煮), 鹽, 蜂蜜芥末醬. Lunch: 燙青菜, 八方雲集 蒲瓜水餃, 八方雲集 酸辣湯, 八方雲集 韭菜水餃. Dinner: 豆干, 炒莧菜, 炒絲瓜, 毛豆, 雞胸肉. Snacks/Other: 果凍(所有口味), 好聖地 椰子汁. more...
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1266 kcal
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Exercise:
健走&慢跑 - 33 minutes, Resting - 23 hours and 27 minutes. more...
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