Weigh In record (no journal entry) for 19 August 2022
|
60 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 19.21g | Prot: 22.58g | Carbs: 176.41g.
Breakfast: Yoplait Yoghurt con Fresas, Manzana. Lunch: Lechuga, Salsa Roja, Tortillas de Maíz. Dinner: Salsa Roja, Tortillas de Maíz. Snacks/Other: Pan Dulce. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|