NosureImthereyet's Journal, 18 Aug 22

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Weigh In record (no journal entry) for 18 August 2022

62.1 kg Lost so far: 11.3 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2022:

1270 kcal

Fat: 54.55g | Prot: 57.32g | Carbs: 138.34g. Lunch: Hawaiian Pizza. Dinner: Cashew Nuts. more...

1968 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 2 hours, Sleeping - 6 hours, Resting - 15 hours and 50 minutes. more...

Gaining 7.9 kg a Week

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NosureImthereyet's Journal, 18 Aug 22

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NosureImthereyet's Weight History