Weigh In record (no journal entry) for 18 August 2022
|
94 kg
Lost so far: 13 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
591 kcal
|
Fat: 22.50g | Prot: 73.23g | Carbs: 19.75g.
Lunch: Rondelli 4 Queijos, Carne de Porco do Lombo (Filé), Frango Frito sem Revestimento (Pele Consumida), Peixe, Peixe. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
catia gazolla's Weight History
|