Weigh In record (no journal entry) for 18 August 2022
|
65 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 10.61g | Prot: 44.77g | Carbs: 77.17g.
Breakfast: Ciruela, Café, Huevo (Entero). Lunch: Patatas Cocidas, Pechugas de Pollo (o Cocidas), Arroz Blanco Cocido. Dinner: Pasta Fresca (Cocida). more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Carolini29's Weight History
|