Acaa-'s Journal, 18 Aug 22

makan malem kali ini random bgtt nugget ditumis sama tomat, sebenernya males masak sih maksi aja beli lauk deket kosan :)

View Diet Calendar, 18 August 2022:
1169 kcal Fat: 49.14g | Prot: 52.27g | Carbs: 132.60g.   Breakfast: Roma Marie Susu, V-Soy Soya Bean Milk Multi-Grain. Lunch: Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Nasi Putih. Dinner: Filma Minyak Goreng, Margarine (Regular) , ABC Saus Sambal , Tomatoes, Chicken Nuggets, Egg Omelet or Scrambled Egg, Tempeh (Cooked) . Snacks/Other: Yakult Yakult, Orange. more...

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