Weigh In record (no journal entry) for 19 February 2015
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56.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2015:
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1215 kcal
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Fat: 52.36g | Prot: 108.62g | Carbs: 73.32g.
Breakfast: Usplabs БЦА Modern BCAA, Arnold Series Креатин Iron Cre3. Lunch: Isopure Zero Carb Tropical Протеин. Dinner: Перекресток Лепешка Восточная, Жареная Картошка, Жареная Баранина. Snacks/Other: Hershey's Шоколадный Сироп, Петродиет Сироп Клюква на Сорбите, Свитлогорье Творог 2%, Яйцо. more...
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1825 kcal
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Exercise:
Resting - 7 hours, Sleeping - 8 hours, Desk Work - 6 hours, Housework - 3 hours. more...
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Gaining 7.7 kg a Week
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Bikini stav's Weight History
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