Weigh In record (no journal entry) for 18 August 2022
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82.7 kg
Lost so far: 0 kg.
Still to go: 82.7 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 34.89g | Prot: 45.29g | Carbs: 190.70g.
Breakfast: Fiocchi d'Avena, Verso Natura Conad Orzo Solubile, Cacao Amaro in Polvere, Banana, Marmellate e Conserve, Zymil Latte Alta Digeribilità senza Lattosio, Nesquik Nesquik in Polvere, Caffè Espresso, Céréal Pain d'épices, Brezzo Miele. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Patate al Forno, Tennent's Birra, Insalata di Riso, Anguria, Arista di Maiale. Snacks/Other: Pesca, Activia Yogurt Avena Noci. more...
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Gaining 1.7 kg a Week
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uttarop1's Weight History
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