Weigh In record (no journal entry) for 18 August 2022
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109.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2494 kcal
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Fat: 76.70g | Prot: 112.76g | Carbs: 353.37g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Döner Kebab, Chicken Nuggets, Dürüm Döner. Snacks/Other: Langnese Flutschfinger (64g), Mentos Pure Fresh. more...
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Losing 2.8 kg a Week
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norbert_hecker's Weight History
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