Weigh In record (no journal entry) for 18 August 2022
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51 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1203 kcal
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Fat: 40.38g | Prot: 40.78g | Carbs: 167.75g.
Breakfast: Owsianka, Sałatka Owocowa. Lunch: Biedronka Chleb Żytni z Ziarnami, Jajko na Twardo. Dinner: Come a Casa Lasagne Bolognese. Snacks/Other: McDonald's McFlurry Mango, Sałatka Owocowa. more...
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Losing 0.7 kg a Week
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króloważycia's Weight History
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