Weigh In record (no journal entry) for 17 August 2022
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61.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1443 kcal
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Fat: 38.50g | Prot: 31.22g | Carbs: 110.20g.
Breakfast: 全家 夯番薯, 全聯 香蕉, 星巴克 (Starbucks) 玫瑰蜜香茶那堤(大杯), 7-11 水煮蛋. Lunch: 主婦聯盟 油炸豆腐, 福記 溏心蛋. Dinner: 萬歲牌 無調味堅果, 炒空心菜, 麻油煎麵線. more...
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Losing 2.8 kg a Week
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Yinggotaqueensoul's Weight History
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