Weigh In record (no journal entry) for 29 September 2020
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56.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1587 kcal
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Fat: 84.55g | Prot: 61.20g | Carbs: 161.70g.
Breakfast: Huevo, Ghee, Mantequilla de Maní, Banana. Lunch: Aceite de Oliva, Espinacas, Garbanzos Cocidos, Zapallo. Dinner: Maní, Huevo, Brüggen Copos de Avena. Snacks/Other: Sturla Mix de Semillas Chia, Sesamo y Girasol, Naranjas. more...
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veroguerra08's Weight History
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