NosureImthereyet's Journal, 17 Aug 22

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Weigh In record (no journal entry) for 17 August 2022

61.0 kg Lost so far: 12.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 August 2022:

1566 kcal

Fat: 66.69g | Prot: 76.05g | Carbs: 162.61g. Breakfast: Coffee, Hellmann's Light Mayonnaise, Kirkland Signature Fully-Cooked Bacon, White Bread . Lunch: Campbell's Chicken Noodle Soup. Dinner: Subway 12" Cold Cut Combo. Snacks/Other: Chocolate Coated Granola Bar. more...

1753 kcal

Exercise: Abdominal (Sit Ups) - 10 minutes, Walking (exercise) - 5.5/kph - 1 hour, Sleeping - 6 hours, Resting - 16 hours and 50 minutes. more...

steady weight

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NosureImthereyet's Journal, 17 Aug 22

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NosureImthereyet's Weight History