analuisamaia's Journal, 17 Aug 22

Café da manhã pós jejum de 21h

View Diet Calendar, 17 August 2022:
754 kcal Fat: 42.69g | Prot: 59.27g | Carbs: 31.46g.   Breakfast: Café com Leite Desnatado, Ovo Mexido, Queijo Mozzarella. Lunch: Quero Feijão Carioca , Brócolis Cozido, Bife de Carne de Vaca, Aurora Linguiça Paio. more...
3488 kcal Exercise: Weight Training (Bodybuilding) - 1 hour, Exercise Machine - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...



     
 

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