Weigh In record (no journal entry) for 16 August 2022
|
67.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
|
1002 kcal
|
Fat: 68.41g | Prot: 37.77g | Carbs: 70.45g.
Breakfast: Сырники с Рисовой Мукой. Lunch: Good Food Клубника Сушеная, Сушеное Манго, Смешанные Орехи. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|