Weigh In record (no journal entry) for 17 August 2022
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 27.42g | Prot: 71.10g | Carbs: 73.52g.
Lunch: Colour Fit Berry Blancmange. Dinner: Cadbury Caramel Nibbles (Bag), Propercorn Sweet and Salty, Sainsbury's Jalapeno Croquettes, Sainsbury's Mixed Vegetables, Minced Beef (95% Lean / 5% Fat), Tesco Marrow. Snacks/Other: Total 0% Greek Yoghurt, Tesco Strawberries, Carte D'Or Salted Caramel. more...
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Losing 4.2 kg a Week
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curleywhirly5's Weight History
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