Weigh In record (no journal entry) for 17 August 2022
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48.8 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 25.40g | Prot: 97.27g | Carbs: 70.74g.
Breakfast: Maíz, Papaya. Lunch: Tomates, Lechuga, Trucha al Horno o a la Parrilla. Dinner: Universal Gelatina sin Sabor , Pechuga de Pollo a la Plancha. Snacks/Other: Fresas, Queso Fresco, Maíz, Proteínas en Polvo. more...
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Losing 2.8 kg a Week
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