Weigh In record (no journal entry) for 17 August 2022
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61 kg
Lost so far: 15.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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882 kcal
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Fat: 29.17g | Prot: 89.84g | Carbs: 58.63g.
Breakfast: Pullman Artesano Original , Canto de Minas Queijo tipo Cottage, Ovo. Lunch: Peito de Frango, Camil Arroz Branco Cozido, A Granel Brócolis Refogado. Snacks/Other: Hero Whey Concentrado Leite Ninho, BetterPB Pasta de Amendoim em Pó Chocolate Belga. more...
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Losing 2.8 kg a Week
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maracdlucia's Weight History
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