Weigh In record (no journal entry) for 17 August 2022
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58.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1176 kcal
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Fat: 38.64g | Prot: 34.81g | Carbs: 169.21g.
Breakfast: Пицца Домашняя, Борщ с Курицей. Lunch: Макдоналдс Картофель Фри (Стандартный), Спрайт Спрайт, Макдоналдс Гамбургер. Snacks/Other: Ростик'c - KFC Лимонад Пина Колада. more...
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Losing 3.5 kg a Week
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