Weigh In record (no journal entry) for 17 August 2022
|
67.2 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 76.96g | Prot: 65.55g | Carbs: 169.49g.
Breakfast: Croissants au Beurre. Lunch: Pomme, McDonald's Ketchup, Carrefour Steak Haché 5%, Marque Repère Haricots Verts Extra Fins. Dinner: Baguette, Auchan Carottes Râpées, Chipolatas, Mayonnaise, Marque Repère Macedoine. Snacks/Other: Materne Pom'potes Pomme, Gâteau au Chocolat (avec Glaçage au Chocolat). more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
margotpqt's Weight History
|