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ya vamos en aumento🤞🏻🤞🏻
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56.4 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 47.74g | Prot: 109.19g | Carbs: 153.76g.
Breakfast: Serrano Jamón Serrano, Hacendado Leche Desnatada sin Lactosa, Café, DIA Biscotes. Lunch: Romero Tagliatelle , Huevo Duro, Vemondo Tofu Natural, Col Cocida. Dinner: Serrano Jamón Serrano, Hacendado Queso en Lonchas sin Lactosa, Hacendado Pan de Molde Integral. Snacks/Other: MyProtein Impact Whey Protein Chocolate Mint, Hacendado Leche Desnatada sin Lactosa, Hacendado Cono de Fresa y Nata. more...
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Gaining 0.7 kg a Week
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