Weigh In record (no journal entry) for 17 August 2022
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64.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 36.14g | Prot: 55.36g | Carbs: 39.20g.
Breakfast: Café, Silueta Thins, Fleury Michon Le Tranché Fin Torchon -25% de Sel. Lunch: Bouillon de Légumes, Oeuf, Blanc d'Oeuf Cuit. Dinner: Picard Crème Fraîche, Haricots Verts, Carottes, Blanc d'Oeuf Cuit, Oeuf, Bouillon de Légumes. Snacks/Other: Beurre de Cacahuètes, Carrefour Amandes , Carrefour Yaourt à la Grecque. more...
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257 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Apple Health - 23 hours. more...
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Losing 2.8 kg a Week
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vashantys's Weight History
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