Weigh In record (no journal entry) for 17 August 2022
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53 kg
Lost so far: 19 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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454 kcal
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Fat: 23.71g | Prot: 22.92g | Carbs: 35.89g.
Breakfast: Greenfield Зеленый Чай, Лента Творог 5%. Lunch: ВкусВилл Наггетсы Куриные, Листья Салата, Огурец (без Кожуры), Оливковое Масло, Соусе Терияки, Лента Авокадо, Рис Отварной. more...
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Losing 0.7 kg a Week
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efimova.ulianad's Weight History
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