Weigh In record (no journal entry) for 16 August 2022
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60 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 28.57g | Prot: 143.55g | Carbs: 223.63g.
Breakfast: batido de avena. Lunch: Plátano Maduro Hervido, Arroz Blanco, Pechuga de Pollo sin Piel. Dinner: Clara de Huevo, Pechuga de Pollo sin Piel, Huevo (Entero), Arroz Blanco. Snacks/Other: Vakimu Yogurt Griego Original. more...
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Gaining 0.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
no actualizaba mi peso hace meses
16 Aug 22 by member: claudiachau31
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claudiachau31's Weight History
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