nurulllllllllllllll's Journal, 27 Dec 19

nurulllllllllllllll's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 December 2019

53 kg Lost so far: 0 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2019:

1705 kcal

Fat: 61.51g | Prot: 69.75g | Carbs: 216.79g. Breakfast: Tahu Goreng, Nasi Putih. Lunch: Telur Puyuh, Tempe Goreng, Soto Ayam, Nasi Putih. Dinner: Tahu Isi, Bakwan, Nasi Putih. Snacks/Other: Cimory Yogurt Drink Blueberry. more...

1461 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours and 33 minutes, Sleeping - 7 hours and 27 minutes. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

nurulllllllllllllll's Weight History

View Complete History

nurulllllllllllllll's Journal, 27 Dec 19

Submit a Comment

nurulllllllllllllll's Weight History