Weigh In record (no journal entry) for 18 February 2015
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83.5 kg
Lost so far: 0.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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1143 kcal
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Fat: 41.84g | Prot: 80.31g | Carbs: 116.30g.
Breakfast: Volkoren Brood, Banaan. Lunch: Gebakken Ei, De Hete Ketel Chinese Tomatensoep. Dinner: Spruiten, SoyGood Vegetarische Kaasburger. Snacks/Other: Body & Fit Whey Perfection. more...
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Losing 1.4 kg a Week
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wauwie033's Weight History
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