Healthy lunch 🥗 😎
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1073 kcal
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Fat: 24.66g | Prot: 82.35g | Carbs: 129.88g.
Breakfast: Bananas , Sainsbury's Galia Melon. Lunch: Green Leaf Lettuce , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Tesco Roast Potatoes, House Salad. Snacks/Other: Tesco Plums, Tesco Italian Tiramisu , Optimum Nutrition 100% Gold Standard Whey Protein. more...
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2136 kcal
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Exercise:
Gym - 1 hour, Power Walking - 1 hour, Resting - 16 hours, Sleeping - 6 hours. more...
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mariamkassem's Weight History
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