Weigh In record (no journal entry) for 16 August 2022
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55.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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818 kcal
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Fat: 22.53g | Prot: 45.39g | Carbs: 103.18g.
Lunch: Jordans Super Nutty Granola, Fruit Bowl Strawberry Peelers, Tesco Strawberries, Total 0% Greek Yoghurt. Dinner: Angel Delight Chocolate, Tesco Courgette, Marks & Spencer Count on Us Chicken Bacon & Mushroom Pie, Waitrose Fine Green Beans. Snacks/Other: Monster Munch Pickled Onion Crisps (40g), Caxton Pink 'N' Whites, Cadbury Caramel Nibbles. more...
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Losing 0.1 kg a Week
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curleywhirly5's Weight History
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