Weigh In record (no journal entry) for 16 August 2022
|
66.8 kg
Lost so far: 17.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
314 kcal
|
Fat: 15.97g | Prot: 21.06g | Carbs: 19.94g.
Breakfast: Сыр, Roshen Brut Chocolate 80%, Яйцо, Dr. Korner Хлебцы, Parmalat Молоко 0,5%, СПК Карбонад Юбилейный. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mary_shaw's Weight History
|