widdiqisthisf's Journal, 16 Aug 22

creamy broccoli pasta with grilled chicken..-+546 kalori

View Diet Calendar, 16 August 2022:
1334 kcal Fat: 30.37g | Prot: 69.65g | Carbs: 194.04g.   Breakfast: Pepaya. Lunch: ABC Saus Sambal , Mentega, Totole Kaldu Jamur, Telur Rebus Lunak, Bawang Putih, Greenfields Low Fat Milk, La Fonte Spaghetti, Brokoli, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Diet Go Japanese Gyudon with Brown Rice. Snacks/Other: Pisang Mas, BonCabe Makaroni Krispi Keju Pedas, BonCabe Makaroni Krispi Level 10, Yakult Yakult. more...
1898 kcal Exercise: Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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