Weigh In record (no journal entry) for 16 August 2022
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82.5 kg
Lost so far: 22.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 29.96g | Prot: 65.33g | Carbs: 295.13g.
Breakfast: Kamps Käsebrötchen Überbacken. Lunch: Monster Ultra Fiesta. Dinner: Dürüm Döner. more...
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Losing 2.1 kg a Week
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esther.rastetter's Weight History
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